5/12-5/25: **********LUNCH TIME POLE DANCE and CHAIR DANCE CLASSES! (BETHESDA)
Reply to: info@goddessfitness.com
Date: 2008-05-08, 7:36PM EDT
NOW OFFERING LUNCH TIME CLASSES!!!
Goddess Fitness offers the latest in cutting edge fitness for women!!
We are now offering week-day lunch time classes in addition to week-night and weekend classes! Our current offerings include pole dance aerobics AND chair dance aerobics!
With pole dance aerobics, let loose and tone those muscles while learning pole spins, pole and floor dance moves, pole and floor transitions, and complete a routine. Pole dancing is a lot more strenuous than it looks. A good session on the pole can burn more calories than a good session in the gym and will certainly provide more muscle tone. You can expect increased muscle definition and toning all over especially in the arms, thighs, and abs.
With the chair dance aerobics class, have a blast learning a fully choreographed routine to a fun, smooth and sexy song. The chair dance aerobics class include a warm up, strengthening section, and routine.
Come have fun with us at Goddess Fitness! Unleash the GODDESS within!!
Check out our website for the schedule of classes and more info at www.goddessfitness.com!
- Location: BETHESDA
- it's NOT ok to contact this poster with services or other commercial interests
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