All major muscle groups will be challenged from head to toe to give you an all over body workout. NO EXPERIENCE REQUIRED!
TRY ZUMBA!!! Salsa, Merengue, Cumbia, Belly Dance, Reggaeton and MORE!
During this class you will dance your worries away, have tons of FUN and tone and strengthen your entire body.
The class includes lots of dancing (no experience required). It also incorporates core strengthening and total body conditioning.
WHEN: Every Saturday (starting May 31) Please check my website for final start date announcement.
TIME: 9:30am - 10:30am
WHERE: Pure Heart Yoga Studio; 9485 Silver King Court; Fairfax, VA 22031
(The studio is located of off Picket Road - It is located in a condo style business complex - Silver King Court is the entrance to the business park. You will see a very large brown sign at the entrance listing all the businesses. Bare right and look to your right for house number 9485 - it is at at a corner and just a few houses in from the entrance. There are no big bright neon business signs so look for the house number. Park anywhere and enter through the downstairs.)
Space is limited! There is no pre-registration required,
but it would help to email me if you are coming to class so I can guarantee a space for you.
ALWAYS CHECK MY WEBSITE BEFORE COMING TO CLASS - FOR CLASS CANCELLATIONS, UPDATES, AND SPECIALS!
Contact me with any questions at bossert@cox.net