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Mixed Martial Arts Free Two-Week offer - Adults and Kids!! (Manassas, VA)


Reply to: comm-674081621@craigslist.org
Date: 2008-05-09, 11:37AM EDT


FREE TWO-WEEK, NO-Obligation

Vanguard Gym is Northern Virginia's premier Mixed Martial Arts and functional-fitness training facility. Centrally located in Manassas, Virginia, you will not find a better place for kids classes, for you to get in shape, or train Brazilian Jiu Jitsu (BJJ), Thai Boxing, or Mixed Martial Arts (MMA). Whether you want to take kickboxing for street defense, be the next Ultimate Fighting Champion, or are just looking for a fun way to get in shape, our adult striking, fitness, and grappling programs will give you the tools to achieve your goals. With convenient DRIVE TIME classes, and classes seven days a week (check our schedule), whether you want to be a fighter or just train like one, we have an excellent program to suit you. We specialize in Thai Boxing, Brazilian Jiu Jitsu, also known as "Gracie Jiu Jitsu", Judo, and Mixed Martial Arts; as featured in the Ultimate Fighting Championship TM.

Kids Mixed Martial Arts
Our children's curriculum combines wrestling, striking, and the positional control of Brazilian Jiu-Jitsu. We don't teach submissions (joint locks and chokes) until the higher levels when the children have demonstrated the ability and knowledge of when and where it is appropriate to execute those kinds of techniques (self-defense or competition against a knowledgeable opponent).
We also combine fitness and agility exercises to help build a healthy lifestyle and physical attributes. We utilize games and drills that are fun so that half the time the kids don't even realize they are learning self-defense and discipline.
Safety is our highest priority, and all of our activities have rigorous safety protocols built in. Our next highest priority is building realistic and useable physical and life skills.

Some of the things we DON'T do:
Produce six-year-old Blackbelts. We are not a belt factory. We have a belt system to give structure to our curriculum and allow for short-term and long-term goals for each individual.
Charge for belt tests. When your child has completed the requirements to progress to the next belt we will award your child the next belt rank. We don't charge for the initial test, and we don't charge for re-tests.

Some of the things we DO:
Provide a safe, clean, well supervised program for your child.
Build useable physical and personal skills in a fun environment.

www.VanguardGym.com



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