I am a fitness enthusiast who has always been passionate about health and fitness.
Prior competitive pursuits included college wrestling, cross country, track, squash, and triathlons.
I strive to inspire others to pursue their passions through fitness success.
Never give up and always think positively no matter what life throws at you knowing that nothing comes easy without hard work.
Most importantly have fun while you are striving for your goals
I am willing to travel to help you pursue your goals whether it's weight-loss, recovery from an injury, or just trying to get fit. I can travel to your home or office gym to make exercising as convenient as possible. I can also train you in several area gyms in the DC metropolitan area. I have online training as well. My rates vary based on how far I have to travel to you. To supplement the equipment you have. I'll provide stability balls, kettle bells, resistance tubing, and light weights. I can help you get there. I also offer nutrition plan at no extra cost. I am Certified Personal Trainer & Group Fitness Instructor with Aerobics and Fitness Association of America (AFAA). You have taken the first step to look for help. Now let's get you rolling on a new program and lifestyle change. My sessions are one hour, and I do offer 30 minute sessions as well.
do NOT contact me with unsolicited services or offers