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Personal Training w meal plan & infrared sauna/cold plunge therapy (Farragut North/DuPont Circle)
offered in person
offered virtually
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You’re out of shape, look, it’s not your fault.
Let's be real, trainers aren’t solving your problem.
They’re late, cancelling or switching your schedule around, they’re your chat buddy, they’re not solving the problem. You’re not seeing the results you hoped for.
I'm here to do this; actually solve your fitness problem areas.
I will challenge you, I will encourage you, I will be on your @ss. Sessions are unlimited monthly for one rate. You will have healthy, local chef prepared meals delivered. You will have monthly infrared sauna/cold plunge therapy to reset your central nervous system, manage stress and aid in muscle recovery. Video guided workouts for days we don’t train in person, travel workouts, travel meal plan, dining out plan, before/after progress photos, data/metrics tracked. I am your bespoke fitness strategist.
If what you're currently doing worked, you wouldn’t still be reading this. If you’re ready to have the body you desire and achieve clear results, schedule a consultation and let’s EXECUTE.
(Reach out below if you're fed up and ready to make a serious change)
IG: @thefitnessstrategist
609.498.9859 (text the words "Let’s Execute")