It's never too late to be in the shape that you always wanted to. Start a new year challenge.
Book your first free session for free now to discuss a plan for your new year fitness challenge!
I am an experienced/certified personal trainer and can offer lessons in either (or both) for men and women.
Personal Training - I focus on customized plans to suit your needs and fitness goals. I specialize in help draw out and build and define lean muscles. However, I can tailor any plan to help achieve what you are looking for (Healthy lifestyle, body toning, weight gain, weight loss, weight training, build muscles)
Several location options for coaching sessions:
- At my gym
- At your gym
- in the comfort of your home
I’m specialized in improving orthopedic issues, I provide specific exercises for people who are recuperating from an injury or surgery and for those managing chronic pain.
do NOT contact me with unsolicited services or offers