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Personal Training /Free Assessment/ In person or online training (DC, North Virginia & Silver Spring MD)

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It's never too late to be in the shape that you always wanted to.
Book your first free session for free now to discuss a plan for your new fitness challenge!


I am an experienced/certified personal trainer and can offer lessons in either (or both) for men and women!

Personal Training - I focus on customized plans to suit your needs and fitness goals. I specialize in help draw out and build and define lean muscles. However, I can tailor any plan to help achieve what you are looking for (Healthy lifestyle, body toning, weight gain, weight loss, weight training, build muscles)

Several location options for coaching sessions:
- At my gym
- At your gym
- In the comfort of your home
- Outdoor in a park

I’m specialized in improving orthopedic issues, I provide specific exercises for people who are recuperating from an injury or surgery and for those managing chronic pain.

I also offer online training during this time!

  • do NOT contact me with unsolicited services or offers

post id: 7168914554

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