It's never too late to be in the shape that you always wanted to.
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Book your first free session for free now to discuss a plan for your new fitness challenge!
I am an experienced/certified personal trainer and can offer lessons in either (or both) for men and women!
Personal Training - I focus on customized plans to suit your needs and fitness goals. I specialize in help draw out and build and define lean muscles. However, I can tailor any plan to help achieve what you are looking for (Healthy lifestyle, body toning, weight gain, weight loss, weight training, build muscles)
Several location options for coaching sessions:
- At my gym
- At your gym
- In the comfort of your home
- Outdoor in a park
I’m specialized in improving orthopedic issues, I provide specific exercises for people who are recuperating from an injury or surgery and for those managing chronic pain.
I also offer online training during this time!