Life on Design is a high end at-home personal training suited for all demographics, led by highly trained fitness professional, Blake Colling-Hottell. I am located in Northern Virginia and work predominantly with the aging and special populations. I will travel to your home or outdoor location and will bring all my sanitized equipment that we’ll need for the session including Kettle Bells, TRX, Battle Ropes and more!
QR Code Link to This Post
This eliminates the stress of having to go to the gym while still providing you that high quality trainer that will go above and beyond for you.
During these weird and trying times I am also offering video sessions via Zoom & Google Duo. You will receive the same high quality training from the comfort of your home.
We will focus on more than just training. We will meet twice a week to go over your sleep, weekly nutrition, pinpoint stress and how to overcome it, and at the end of every session I will stretch out your sore muscles on a massage table that I provide myself.
My aim is to assist you in attaining a healthy mind, body and soul which will result in a happy, fruitful, and productive workplace and home.
Please feel free to reach out to my Lead Sales Associate at 571-722-0454 for any further questions. I am also available by email!